Chia Seeds Breakfast by Ramaa Devi


Chia seeds – 2 table spoons

Coconut milk  or Cow milk – 1 glass

Apple – 1

Nuts – Badam , walnuts , fig and Hazel nut ( any nuts)

Flax seeds  powder – 1 spoon

Honey – 2 spoons


Method : ramaa1

1. Add 2 spoons of Chia seeds in glass of milk

2. Add a spoon of Flax seed powder


3. Mix 2 spoons of honey to it

4. Mix well , let it soak and Refrigerate over night

5.Now Chia got soaked well and become jelly like texture

6. Cut apple in to pieces and mix it


3.Now add all the nuts in to this mixture

4. Mix well and serve cold

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